Based in the Huddersfield area, I offer face to face & online counselling in the following areas:
- Adult counselling
- Muslim counselling
- Young people counselling (13+)
I offer a free 30 minute consultation where we can have a discussion about what brings you to counselling, and how I may be able to help you.
About me
My name is Nosheen and I'm an experienced integrative counsellor and a registered member of the BACP.
My journey to become a counsellor began when felt and witnessed the stigma around mental health, particularly in the Asian Muslim community. As a Muslim woman I understand how issues around anxiety, loss, abuse are often seen as taboo topics, and to have bad mental health means "you're not trying hard enough".
I often talk at community events and conferences to help break down such taboos, and to encourage people to seek help so that they can break down generational patterns, and find their own voice and peace.
What is counselling
Counselling provides you with a unique space, to speak to someone unconnected with daily life, with someone who is truly listening. As if they are stood alongside you, helping to make sense of your experiences and feelings.
In counselling you can expect a safe confidential space free from judgement, a space you can use to heal and grow and thrive.
What kind of issues have I worked with?
You may come to counselling with a specific issue, or it may feel like lots of thoughts and feelings are building up. We can talk about this during our free introductory call together.
Specific issues:
Anxiety
Stress
Bereavement
Work issues
Family issues
Miscarriage
Child loss
Divorce
Low self esteem
Muslim counselling
Identity issues
Childhood abuse
Sexual abuse
Counselling for young people
I have worked in high school and higher education settings counselling specifically for young people aged 13+. I have experience in working with self harm, low mood, anxiety and suicidal thoughts.
I understand how some young people may find it daunting speaking to a counsellor, however from the very first session I often hear young clients say "I didn't think I would find it as easy to talk as I have!"
Contact me to discuss your concerns and issues directly.
Costs and availability
Appointments are available Mondays, Thursdays and Fridays. Please contact for specific times.
Cost for one session - which lasts an hour is £50
Contact to arrange a free 30 minute telephone consultation.
